One of the things that has bothered me since summer is the unrest in my entire body. It is supposed to be one of the perks of pre-menopause, but it makes it difficult to sleep. It is also very annoying when I’m in a meeting and suddenly have difficulty sitting still.

My mom has never had any issues with menopause, so it’s no good to ask her for advice, so I asked my masseuse instead. She told me that another of her customers had a positive effect when she started taking magnesium. My masseuse has not had problems with unrest, so she doesn’t have personal experience with magnesium.

I decided it couldn’t hurt to try out the magnesium, so I went home and looked for possibilities as I didn’t want to take a lot of other minerals. I chose a supplement that only contained calcium and magnesium, which I have taken for the last couple of months. The unrest in my body is almost gone, so I’m very happy. I don’t know if it’s a coincidence, but I’m happy it works.